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The Embodied Compass: Resilience Through Trauma Sensitive Mindfulness and 5Rhythms®

Name: The Embodied Compass: Resilience Through Trauma Sensitive Mindfulness and 5Rhythms®
Start: 2026-09-18T07:00:00Z
End: 2026-09-20T07:00:00Z
Location: Esalen

Fri, Sep 18 · 12:00 AM

📍 Esalen

The Embodied Compass: Resilience Through Trauma Sensitive Mindfulness and 5Rhythms® — via Wikimedia Commons (Public domain)

Trauma-sensitive mindfulness combined with 5Rhythms movement for emotional resilience.

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